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100 grateful days. Day 11. I am grateful that I live in Cape Town. This photo was taken in 2017 when i visited a friend for a few days. It was my second time in cape town. It was this time in 2017 that i knew i wanted to live in the cape. I was merely planning my escape from Hilton during my visit seeing where I wanted to live. I moved the following year in 2018 after praying to move and needing a reason to leave which God laid out perfectly for me and without any effort at all. Ive now been here a year and nearly 3 months. Most said id never make it alone. It hasnt been easy. The cost of living is double that of Hilton but I am comfortable in my home, the work i do as a nail artist and the opportunities available for me here that werent in Hilton. I am grateful that i am living out my dream of Cape Town and excited to have done so much here and making new friends all the time. God is still moving me in so many ways of growth and life. Thankful again for my resiliance in everything i do. #capetown #livingthedream #workinghard #livingfree #friends #travels #lifestyle #happyheart #positivemindset


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We're launching our range in the next few (hours/days/weeks)... Follow the account to stay up to date @zaftigza Who's ready? #fashion #collection #onlinefashion #capetown #proudlysouthafrican #firstcollection #summerissue #fashionfeature #photoshoot #clothes #women #DareToDream #BeYou #ZAFTIG www.capublications.co.za


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"90's Yaadt Mix" Size: S / M / L / XL / XXL Colour: Black #yaadt #slang #supportlocal #smallbusiness #capetown #creative #mycapetown #localislekker


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Who says your end of year corporate has to be boring? This is what happens when Me and Mr Green are your band for the night! #coverband #partyband #corporates #weddings #capetown #southafrica


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"Live a nice lewe" Just do you my nigga 🍔🌯🍩🎤🎬 Wake the fuuck up. . . . #nice #lewe #southafrica #jordan #friyay #friyayvibes #binne #hungry #gebafriyays #comedy #capetown #bmw #puma #sloffies #stayinyourlane #nigga #poesjokes #poes #true #what #poesagain #unagi #unagistudios


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Post-gym brekkie, happy friday😆 #fit #cheatmeal #breakfast #gym #cutting #capetown


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The most simplest breakfast I have. Grapefruit and egg white. Blessed weekend fam. • • • #kotizatillyoumakeit #breakfastgang #foodie #capetown #blogger #healthylifestyle #detox #greentea


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It’s Friday, the suns out, the weekend is in the starting blocks! Where is your weekend taking you? . . . #sunstoppersza #sunstoppersdbn #durban #whatsondurban #ilovedurban #capetown #whatsoncapetown #joburg #pretoria #southafrica #southafricanfashion #durbanfashion #ootd #southafricanbloggers #southafricanblogger


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Healthy living is contagious. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A bottle of Innocent OJ and a home-made blueberry, avocado, spinach, almond mylk, and yoghurt smoothie bowl mixed in with some fresh blueberries, strawberries, and granola. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #juicing #smoothie #smoothiebowl #juice #healthy #juicingforlife #health #natural #capetown #sustainable #foodie #harrysjuice #itscoolbecausewecare #innocentoj


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And that’s how to see a Friday summer sunrise in ,in #capetown ! Today I met a man who has almost climbed lions head 500 times and another who was on his way to #muizenberg achieving #100kmrun !😳🙊🤯 #fitness #pushyourlimits #lionshead #fridayvibes #sunrise #dawnie #strongwomen @thelion500


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Ne zbogom, nego do viđenja 😍 Cape Town nadmašia si sve🤩 #capetown #nextstationstellenbosch


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Had myself a relaxing day. Thanks Clayton! #capetown #beach #ocean #nature #outdoors #sun


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Where will your reveling take you this weekend? 📷: @thepartyingtraveler


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L A S T C U T O F T H E Y E A R /// ________________________________________________________________ Just a few days left of this year, please make sure you make your appointment for DECEMBER to avoid any disappointment. I will be available on certain mondays to accommodate the high demand so dont forget to check those dates. For most its the last cut of the year so lets make it count🤘 __________________________________________________________________ #masonthebarber #barber #barbershopconnect #barbersofinstagram #barbsersofsa #menshair2019 #capetown #barbersincapetown #capetownbarber #classyhairstyle #londongroomingcompany #sharpfade #hairdressing #fade #faded #fadegame #creativecut #creativehair #portraitphotography #portrait #photography #barbervideo #


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Ultra spider circle truss looking all pretty 📸cred @nextdimensionentertainment #sillyseason #weddingvibes #CapeTown #TeamUltra


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Sorry for the radio silence, we’ve been busy planning something special! Our epic cycle across the country was the experience of a lifetime, and we realised it was too good not to share! It gives us great pleasure to introduce, Border2Beach 2020. You heard right; in September 2020 we will be taking a group of cyclists on this adventure once again. This ride is more than just a multistage road cycling event (the first of its kind in the country), it’s also a heritage tour of South Africa exposing riders to some of the hidden gems discovered along the route. It is a celebration of our beautiful country and the warmth of her people. Border2Beach continues to be an event with big heart and in keeping with the spirit of the original ride, a portion of entry fees will be donated to Alzheimers SA. Entry details to be announced soon and spaces are limited so keep your eyes peeled! Head on over to our website (link in bio) and join our waiting list if you want to be the first to know when entries are live. We can’t wait to show you what we have in store for B2B 2.0 . . #border2beach #cyclerace #proudlysouthafrican #africa #cycle #cycling #tour #cycletour #ridesa #roadcycle #roadrace #roadtour #bucketlist #goal #epic #2200km #southafrica #betbridge #capetown #johannesburg #cyclecape #cape #cycle2cape #2020


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Nestled in the historic De Waterkant, Cape Quarter is a treasure trove to explore. We are the home to wonderful boutiques, art galleries, beauty and health stores, luxuries and necessities.


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#Throwbackfriday. We live in a time period where you could literally earn a living from your smart phone. There’s endless opportunities out there. You just need to utilize the technology you have and apply it for things that will benefit you instead of distracting you and wasting time. @Mixtradingworld @diamondoptionInc. #bitcoin #bitcoincash #footbal #passion #future #money #grace #spain🇪🇸 #spain #india #southafrica #capetown #johannesburg #computerscience #forex #forextrader #forextrading #forexlifestyle #binaryoptions #blockchain #blockchaintechnology #entrepreneur #italy🇮🇹 #rome #us #usa🇺🇸 #france🇫🇷 #germany


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Beautiful spring fresh blooms by @wildeflower_studio 💛 Images @bychelsey


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Happy Friday Everyone 🍰🍬🍩 What a beautiful morning In #capetown 💚💛❤️ Thought I would spam you with some delicious Chocolate Cupcakes Iced with an Italian meringue Buttercream #vegan all the way! Now it's easier than ever to create your own masterpiece cupcakes! Head over to Deeghuys in Bellville and pick up a frozen ready made batter... Bake, Ice and enjoy! One batter pack makes 1x 20cm cake layer Or 12x Cupcakes! Find some delicious icing recipes on 🍰www.wakeandbake.co.za🍰 Premade icings coming soon 🤤😍 #veganbakes #friday #helloweekened #deeghuys #bellville #brackenfelsoon #premixes #convientcake #beyourownmasterchef #wakeandbakekitchen #bringingyougreatdessert


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There's a way you should hold onto life, with a deep connection to yourself. It's simply call feeling. I took a lot time taking this photograph thinking about what a picture should me beyond just being beautiful. Muse: @bul.umko . . . . . . . . . . . #model #trending #photographie #creation #newediting #lighting #different #ressurection #creation #johannesburg #mzanzibeauty #mzanzi #diva #africanprincess #african #joburg #easterncape #capetown #worldstar #wolrdwide #frenchphotography #photographie #photography #photography📷📷 @maccosmeticsafrica @maccosmetics


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A boerie dressed in gourmet fashion.


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dishing up some hot pynk* this is @amber_brits . #girlsbyjengs #itsjengs #lilylabel #summeronfilm #35mm #girlsonfilm


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|| A Cultural Classic Reimagined / Handcrafted from boil to cut: resulting in a smooth texture / Our Traditional Butter Fudge || 📷 @coetzer_cooke


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Three weeks ago i got on a plane to Cape Town not sure what to expect. It has been a whirlwind since then and a lot has happened. I made friends, saw elephants, giraffes and lions in the wild and said goodbye to people when I wished I didn't had to... it's amazing what such a short time can do to you and what an impact on your life it has even when you don't expect it. I am grateful for everything I could experience and all the lovely people I met (please let's stay in touch 💕). And don't worry, i will share a lot of pictures in the following weeks 😌 . . . #capetown #tablemountain #southafrica #africa #travel #igersviennaontour #hiking #themountainiscalling #lonelyplanet #exploremore #explorewildly #outdoors #beautifuldestinations #travelwithme #fromabove #seaside #lensdible #thisisafrica


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Because of its unique geography and beautiful scenery, the Atlantic Seaboard presents significant opportunities for the savvy buyer who wishes to acquire a strategic asset. ⁠Visit 169onmain.co.za and make this piece of paradise, proudly developed by Abacus Development Company, yours. ⛱🌿 ⁠ ⁠ @169onmain.ct #lifeenriched ⁠ ⁠ #greenpointapartments #seapoint #atlanticseaboard #capetown #cityofcapetown #lovecapetown #apartmentsforsale #westerncape #capetownetc #abacusdevco


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Getting used to the early morning routine now! #summertime #roofdownselfie #capetown


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We are excited about this new arrival. A gorgeous Evening cocktail dress on sale for just R300 including delivery 😍🚚 Visit www.epictradeclothing.com #dress #cocktaildress #fashion #womensfashion #styleinsporation #fashioninspo #beautiful #girl #capetown #southafrica #stellenbosch #fit #beautiful #beauty


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Need to replace old shutters ? At TLC Blinds we manufacture & supply secure, elegant & versatile security window and door shutters. Visit our website to find out more. https://www.tlcblinds.co.za/blinds-products/security-shutters-window-shutters/ #shutters #blinds #capetown #interiordesign #architecture #southernsuburbs #decor #security


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Our Quinoa Porridge always feels like the perfect balance between a treat and something healthy. 🌿


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Beautiful views at the #Kirstenbosch Botanical Gardens, compliments of an elevated walkway known as the Boomslang. 😍 We hope your weekend is filled with beauty, fun, laughter & new discoveries! 🌷🐾 📸 EcoPrint #FridayMotivation #CapeTown #MeetSouthAfrica #WeDoTourism #Discoverctwc #Boomslang #Canopy #Walkway #Gardens #BotanicalGarden #Nature #Views #Garden #Beautiful #SouthAfrica #MotherCity #Walk #Beauty #Travel #Tourism #InstaTravel


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Gayle Defranceski (Joburg Conferences and Events Owner) in the spotlight: ‘’We started our journey 14 years ago, and we have been a success story since 2005. We do the whole spectrum of Conferencing and Eventing and have many happy clients. Our biggest drawcard is that we are a FREE service and therefore do not invoice our clients. We support over three thousand venues around the country who have also become our friends and colleagues along the way. Our loyal Clients have also over the years become our friends and support base. Eventing is a hard and challenging environment and it is always challenging to keep our clients and venues happy at the same time…it is challenging, but we seem to have found the right formula to make everyone out there support us.’’ #jhbevents, #jhbconferences #jozigirls #teambuilding #conferences #corporateevents #Servicewithasmile #besteventsteam #eventorganisers #nationwideevents #events #conferenceideas #yearendfunction #salesconference #Gauteng #joburg #Durban #CapeTown #eventspecialist #eventsolutions #eventvenue #audiovisual #conferenceentertainment #productlaunch #galadinner #cocktailfunction


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Movie: [The Climbers 2019] Coming Friday 20th Dec 2019 at seleted cinemas in Nu Metro and Ster Kinekor in South Africa.🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦 Chinese martial artist Jackie Chan made a cameo appearance in the film. At the top of the earth! The battle to survive on Mount Everest! Who will survive on Mount Everest? Who will climb it to the top? Will they survive this dangerous avalanche threat? Will they come back alive? . . . . . . #numetro#sterkinekor#hiking#climbing #mounteverest#himalayas#Johannesburg#Joburg#Pretoria#Capetown#Durban#SouthAfrica 🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦. South Africans will be able to see the Chinese mountain-climbing adventure film "The Climbers", starring Chinese actor Wu Jing and actress Zhang Ziyi, on big screens across the country from 20 December 2019. Directed by Daniel Lee, the film pays tribute to Fang Wuzhou, a Chinese mountaineer who led a successful ascent of Mount Everest in 1960. Most of the film was shot in southwest China's Tibet Autonomous Region.


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Some fun in the sun with the phantom 3pro 🌞 #renovation #architecture #design #architect #beach #ocean #views #clifton #capetown #summertime


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I was always the girl who loved seeing the world more than I loved being in love....🍀🌊🌏💙❤️💚 Maybe I haven’t found a right person, or maybe I was more in love with the world , but if I were to choose between being free or being in love I always choose to be free.....😊✨✨✨ - - انتخاب من در زندگي هميشه آزادي بوده، هست و خواهد بود....✌️🤗🌏🍀🌊💚💙❤️✨✨✨ #آزادي#يوگا - - #beliveinyourself 💖💖 . . . #freedome#fridayquote#downwarddog#downwqrddogvariation#handstandcapetown#yogapose#yogalife#yogacapetiwn #capetown#yogainnature#beachworkout#beachrocks#beachlifegirl #travel#travelling#southafrica#capetown#capetownbeach#nassimborhani#bikinibody#capetownmodels#capetownphotography#capetownbeauty #beachbody#fitmodel#fitnessmodel#capetowninfo#capetownbeach#nevergiveup


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Contact me if you’re interested in having your CV and/or LinkedIn profile professionally revamped. 👩🏾‍💻


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GEARING UP FOR SAFETY TIPS Always wear appropriate clothing and shoes respective to your job. Fire extinguishers must be available and readily attainable. First aid kits must be available and readily attainable. A hard hat will protect you if there’s a risk of falling objects Wear gloves if you’re handling sharp objects or toxic substances. Wear goggles if your work poses a hazard to your eyes. Wear safety harnesses if you’re working from an elevated location and there’s the risk of falling.


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When you drop a spoon during your midnight snack 😎😎😂 #kwaanek #dance #music #thuglife


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