#fitness

Fitness is the key to a healthy future, @JenniferNicoleLee is a elite fitness trainer, Author, wellness enthusiast and growth advocate and serial entrepreneur. She will be joining our success panel for tomorrow night’s CEO social event. Come out and learn how she’s been able to prioritize fitness while building her empire! See you Soon! • • • • • • • #SuccessBySouthBeach #SXSB #LiveLimitless #miami #southbeach #freeevent #networking #successpanel #miamievents #womeninbusiness #ceo #fitness #fitmom #fitnesstrainer #miamispeakers


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UNA CÁPSULA ANTES DEL DESAYUNO SERÁ SUFICIENTE PARA BAJAR 8 KG EN UN MES!!🤗 Así de sencillo, sin dieta y sin ejercicio! De hecho, es súper importante que durante el tratamiento nunca te saltes esta comida tan esencial, y que cuando lo hagas tengas una muy buena fuente de proteína y nutrientes para permanecer activo en todo el día!💪💯👌 Contáctanos : 📲+57 350 649 8799 Te daremos toda la asesoría de manera gratuita para que elijas el mejor para ti. DISTRIBUIDOR AUTORIZADO Envíos nacionales e internacionales🌍 #Lipoblue #ultrazx #ultrazxgold #YotengomiLipoblue #colombia #quemagrasa #fit #fitness #vidasaludable #vidafit #cuerposaludable #latinoamerica  #gym #motivation #cuerpofit #bajardepeso #quemadordegrasa #follow


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Welcome @jacques__abs_king_schaub who’s one of our latest brand ambassadors to join the Rangetech.ca team as well as representing a top tier nutritional company. Jay is Swiss Military reserve and an enthusiastic long range shooter. Make sure to give him a follow and ask him any questions you might have regarding military fitness prep. and fitness for mountain hunting. #longrangeshooting #fitnesstrainer #weightlifting #fitness #longrangehunting #longrangerifle #rpr6.5cm


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FitLife members Glen & Michelle celebrating their 50th anniversary on the bike with the crew in Patrice’s 9:30am Spin class! Couples that train together stay together.... #fitcouple #anniversary #fitlife #spin #fitness #health #exercise


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¡LOS BENEFICIOS QUE TU CUERPO Y MENTE AGRADECERÁN PRACTICANDO ZUMBA! El Zumba convierte baile, entrenamiento físico y diversión en una forma diferente de hacer ejercicios. Funciona como un antidepresivo natural a la vez que te da bienestar físico. Elimina grasa corporal, libera estrés y es apto para todo público. En nuestro centro puedes disfrutarlo con l@s mejores monitores. NO puedes perderte la oportunidad de practicar esta actividad y solo por acercarte a nuestro centro puedes disfrutar de un día de prueba gratis. ¡No lo dejes escapar! 🙂 www.spartasportcenter.com #Pamplona #Navarra #Gimnasio #Gym #Entrenamiento #Fitnessgirl #Fitnessboy #Fitness #Sparta #Spartanos #HIT #Motivation #Sixpack #Deporte #Vidasana #Healthlife #Superacion #Team #Training #Club #Crossfit #Crosstraining #Iruña #Padel #Iruñarugby


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Da fuck are you looking at... #fitness #fitnessmotivation #fitnesslife #fitnessgoal #gym


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Left my job yesterday. It was holding me back. On to bigger and better things! On a side note. Fitness is goin well. #fitness #lazy #small #weak #gym #transformation #fitnessmotivation #training #trainingtogosupersayan #donaldpump #hogweights #guyswithtattoos #mytattsaredumb


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Roll on breakfast. . Been a Maximuscle ambassador and consultant since 2006 - never been more excited about a product than when this landed on my desk this morning. Been experimenting with going gluten and milk free to help control my psoriatic arthritis, so this rare non whey based protein is just the ticket. Wonder what it’s gonna taste like? Big events coming up, so well timed brand new product @maximuscle👊🏻💪🏻 #yourmax • • #protien #glutenfree #plantbased #psoriaticarthritis #cycling #cyclinglife #porridge #fitness #fitnessmotivation #optimumnutrition #sportsnutrition #wyndymilla #thekingofcustomperformance


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Who do you work out with? Tag your workout bestie below! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cbfam #cyclebar #cyclestar #cyclelife #fitfam #healthyliving #maketimeforyou #yourjourneystartshere #werideasone #masterinstructor #ridetothebeat #indoorcycling #fitness #youbelonghere #premiumindoorcycling #boutiquefitness #rockyourride #ibeatwellmakeyousweat #cycling #turnitup #getsweaty #fitlife #getmoving #healthandwellness #cbmovement #selfcare #cleanliving #workout


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Welcome @jacques__abs_king_schaub who’s one of our latest brand ambassadors to join the Rangetech.ca team as well as representing a top tier nutritional company. Jay is Swiss Military reserve and an enthusiastic long range shooter. Make sure to give him a follow and ask him any questions you might have regarding military fitness prep. and fitness for mountain hunting. #longrangeshooting #fitnesstrainer #weightlifting #fitness #longrangehunting #longrangerifle #rpr6.5cm


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Wondering what that ring walk feels like? Here’s a little taster & a chance to get thinking what entrance track is going to get you hyped! - - - - - ————————————————————————— #WhereTheMainEventIsYou #TheHeavyweightChampionsOfCharity #mentalhealthawareness #boxing #boxer #strengthandconditioning #boxeo #muaythai #kickboxing #k1 #fight #fighter #martialarts #mixedmartialarts #mma #bjj #brazilianjiujitsu #jiujitsu #gym #fitness #fit #health #healthylifestyle #sport #combatsports #training #muscle #exercise


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Crushing on myself today because even though my body is a bit different, it’s amazing. That being said I would still like to put it to work. I can see in “great lighting” that I can definitely get that muscle back when I put in the work. Yea it’s discouraging I can’t fit a dang thing in my closet, but I’m enjoying the thick, curvy me too! Vivacious is a good word! 😉 A big step in ch age is actually loving yourself in the now. Loving yourself so much as is that you are willing to dedicate yourself to create the future you. Much love ❤️✌🏾 _____________________ #instafit#health#transformation#bodybuilding#fitness#pregnant#curves#igfit#fitmom#fitfam#curves#girlswithtattoos#thick#igfitness#fitnessmotivation#smile#beautiful#muscles#brownskin#workout#flex#melanin#growth#life#postpartumbody#mom#change#life#fitmom#flex#wcw


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CBD oil, whether its full spectrum or not, will not get you high, it is not sedative & non toxic. . ⚠️Cannabis You Can Trust⚠️ . #cannabis #industry #hemp #natural #cure #heal #medicine #fitness #earth #organic #vegan #plantbased #health #arthritis #epilepsy #CBD


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Agora é muito simples se livrar de 5 a 10kg em 30 dias 🔥 . Elimine toda gordurinha que te incomoda a partir de agora com um desafio de 30 dias. Digite "EU QUERO" para saber mais! ⤵ ✔ Sem dietas malucas e sem remédio milagroso ✔ Apenas com Receitas Específicas para você começar a emagrecer logo no primeiro dia! 😱🤤 . Após você passar pelo desafio de 30 dias você vai: . ▪Dormir melhor ▪Vestir 38/40 ▪Ter um corpo mais bonito ▪Acelerar o metabolismo para queimar gordura localizada ▪ Eliminar todo o inchaço corporal ▪Reduzir de 2 a 15cm em seu manequim . ⚠ ATENÇÃO ⚠ Você vai descobrir a técnica para nunca mais engorda na sua vida! . Para ter mais informações sobre o Desafio, mande uma mensagem no nosso direct dizendo "Eu Quero" e tenha o acesso imediato as Receitas! 📩 Resultados Garantidos Logo nos Primeiros Dias. Simplesmente Incrível! 😍 . Clique no link da BIO de nosso perfil ➡ @dietasaudavel.20dias ➖➖➖➖➖➖➖➖➖➖➖➖ . #dietas #emagrecer #dieta #emagrecimento #dietasemsofrer #perderpeso #emagrecercomsaude #saude #dietalowcarb #lowcarb #fitness #detox #dietasaudavel #emagrecendo #alimentacaosaudavel #foconadieta #emagrecimentosaudavel #dietasana #emagrecimentorapido #perderbarriga #sucodetox #academia #saudavel #treino #dietaflexivel #follow


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Vai, fala merda que eu te escuto 🤔 . . #mood #smile #lifestyle #mobilephotography #wellness #corpoemente #levantaeanda #fitness #hurley


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🌙RELEASE #2🌙 •Bumblebee Light n Tight Hi-Rise 7/8 24"• Our high-performance Light n Tight line offers a firm compression that feels oh-so-supportive whether you plan to run a marathon or just run the day. The fitted design and high-quality fabric contour to your shape, accentuating your muscle tone and smoothing your silhouette. Bend, stretch, jump, and twist. These leggings stay in place for a frictionless, effortlessly flattering look. The high waistband sits right at your belly button, offering a sleek profile and supportive feel. Durable seaming stands up to wash after wash. #linkinbio #zyiaactivewear #leggings #workoutclothes #activewear #fitness #beastmode #motivate #girlprenuer #loveit #ontrend #whatstrending #instashop #musthave #instafashion #stylegram #confidence #grindmode #style #fitnessaddict #fitfam #inspire #uplift #beautiful #instapic #bosschick #yoga #barre


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When I say this was a rough one, it was! Getting back in the swing of things is rough but I’m up for the challenge! Let’s get moving my peeps! #UnitedWeExercise Side note: it was HOT 🥵 #letsgetmoving #workoutforkevinhart #cardio #miles #runner #instarunner #fitness #exercise #personaltrainer #sportsperformance #athlete #arkansas #jogger #planetfitness #georgia #atlbeltline #macon #healthylifestyle #shutupanddocardio


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You’ve got the desire, we’ve got the equipment! Catch you at the gym soon, yes? #FreedomFitness #gym #corpuschristi #fitness #localgym #corpus #corpusfitness #corpuschristitx #corpusgym #fitnesstraining


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✨ BE YOUR OWN MOTIVATION ✨ - When people ask what pushes and drives me; the answer is ME! - Today #humpday consisted of working on my #sixpackabs humps and stretching 😁 although my #sixpackabs are currently keeping warm 👌🏾😬 under a little bodyfat 🤫 - I strive to improve myself everyday and my competition is right in my reflection. I am very self critical and always focus on improving myself in all aspects of my life. - I love my life, I'm grateful for my life, I love what I do and health and fitness is not only my profession but my passion. - Follow your dreams and remember that by believing in yourself you will achieve. - To be somebody different, you have got to do something different. - My ab workout included: A1. Hanging leg raises A2. MB slam downs B1. Decline overhead sit ups B2. MB Russian twists - TIP: my top tip for fat loss is to start tracking your calorie intake and do what exercise and activity you enjoy 🙋🏾‍♀️ link in bio @preafitness for more support. - Photo credit: @simon_barnes_ Tan: @lisa_bestofthebest Fuelled by: @myproteinuk - #fit #fitness #fitnessmotivation #fitfam #sixpack #fatlosstips #weightlosstips #losingweight #flexibledieting #fitnesslife #fitlife #motivation #fitchick #sixpackabs #fitchick #fitnessgoals #fitgirls #instafitness #instafit #instagood #sixpackabs #leanin15 #fatloss #weightloss #humpday #workoutwednesday #healthy #healthiswealth #midweekmotivation #preafitness


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Lasst uns ein bisschen Spielen 💪💪💪🤙🤙🤙😇 Team Wod stand heute am Programm 🤘🤘🤘 ~ Training soll Spaß machen und das tut es im The Cube Professional Training ~ Jetzt anmelden und Probetraining vereinbaren unter www.the-cube.at od 0676 6739854 ~ #bemorecube #crossfit #thecube #professional #bestchoice #traintogheter #havefun #fitpeople #startnow #community #fitness #health #healthy #wearestrong #togheterwearemore #goals #fitnessgoals #timetostart #sport #changeyourlife #changes #bestplacetobegreat #crossfitforeveryone #strongereveryday


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Perché in ognuno di voi c’è una rockstar che scalpita per uscire e fare casino! 😎🤘🏻Vi aspetto da lunedì 23 settembre per la settimana a porte aperte presso la palestra Bien Etre en Mouvement di Aosta. Se volete sbirciare oppure provare in anteprima il corso ci trovate sabato 21 in sede per l’open day e domenica all’arco d’Augusto (visitate la pagina della palestra per maggiori info). 🔥🔥💥 #poundfitness #poundrockoutworkout #poundpro #innerockstar #makenoise #bearockstar #pound #poundinstructor #bemaosta #bienetrenmouvementssd #aosta #fitness


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É possível emagrecer e não perder peso?! 🤔 Sim, totalmente possível. ➡️ Perder peso e emagrecer não são obrigatoriamente sinônimos, ou uma coisa leva a outra. É importante entender que estas expressões não significam a mesma coisa e que o impacto delas no seu corpo e na sua saúde também é diferente. Vamos falar sobre a diferença no próximo vídeo? 😉 #Nutrição #Alimentação #Nutri #Emagrecer #Fitness #Health #Saúde


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Hemp! The nutrient dense and versatile plant that doesn't get you high! 🍀 ➖➖➖ 🏋️‍♂️⏩🥗Follow @FitnesstoDiet_official👈 ⠀For all things fitness, nutrition, training, and product reviews. ➖➖➖ Hemp Protein Powder is a complete protein, is a great source of fiber, and easy to digest. We look at the benefits of the magical plant 🌟 Typically known for its relationship to mary-jane, hemps other important uses are often forgotten. Hemp fiber lasts twice as long as cotton, is stronger and softer too. It can also be used to produce tissue, cardboard, paper, fiberboard, plastic alternatives, bio-oils, seeds, and yes, protein. 5 Benefits of Hemp: 1️⃣ A Complete Protein 2️⃣ A Good Source of Fiber 3️⃣ Hemp Has Unsaturated Fats 4️⃣ Rich in Minerals and Antioxidants 5️⃣ Hemp is Easy to Digest Full article here: https://www.fitnesstodiet.com/blog/benefits-of-hemp-protein . . . . . . . #FitnessToDiet #Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #bodybuilding #cleaneating #dietfood #fitfamuk #beastmode #fitfam #fitnessforlife #motivation #training #workoutday #food #foodie #gym #health #healthyfood #healthylifestyle #hemp #hempprotein #vegan #cannabis #facts #weed #maryjane


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Hola! Como ya se saben, existen distintos tipo de bandas y todas son muy buen complemento para hacer ejercicio. Hoy quería contarles un poco sobre este tipo de bandas (también se las conoce como bandas de crossfit). Son muy buenas para entrenar la fuerza, ya que al ejecutar el ejercicio generan una resistencia hacia el propio peso del cuerpo. Sirven para entrenar músculos específicos o grupos musculares. Existen de distinto grosor, lo que significa que ofrecen más o menos resistencia. Cuanto más fina es la banda, menos resistencia ofrece. También se las utiliza para ir mejorando progresivamente la fuerza necesaria para realizar ejercicios. Por ejemplo, las dominadas pueden atarse a la barra, por ende se pueden pisar cruzando las piernas y así te ayudan a levantar el peso de tu cuerpo. Eventualmente también pueden dejarse de usar y hacerlo sin la ayuda del elemento. Alguno usa bandas elasticas en su rutina?? 🙋🏻‍♀️🙋🏻‍♂️ #deporte #sport #fitness #running #entrenamiento #vidasana #training #motivacion #fit #ejercicio #healthy #fitnessmotivation #funcional #rutinasgym #entrenamientofuncional #entrenadorpersonal #entrenamientofuncional #workout #cecytraining


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Doing our thing down at the leeds college of building @weare_lcb @daz_rads delivers the gym sessions at #virginactivekirkstall and MMA session as well as healthy collage week 👍 Absolutely love delivering sessions to the students and seening the change after 12 months its unreal 🙂 #leedslife #leeds #leedsgym #lcob #leedscollegeofbuilding #fitness #health


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If you are not coming here tomorrow night for Caribbean Night you are missing out!!! It’s going to be a ton of fun, lots of information & great deals but best of all — FREE JUICE or SMOOTHIE!!! Don’t miss out!!! Open to everyone!! . #Pressblendsqueeze #pbsdunwoody #dunwoody #sandysprings #atl #atlanta #fitness #healthy #health #cleaneats #eatclean #cleaneating #greensmoothie #smoothie #juice #greenjuice #acai #acaibowl #buckhead #brookhaven #chamblee #peachtreecornersga


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🌅 💭 Hallöchen meine Lieben 😘 Ich hoffe es geht euch gut und ihr hattet alle einen schönen Mittwoch 😘


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[no siempre necesitas un plan, a veces solo necesitas respira, confiar, dejarte llevar, y ver qué sucede] 🤟🏼


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Ab roller, Jump Rope and Mat included in the big version! - Link in bio for our shop🔥


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Yoga helps keep the body strong, supple, and better able to prevent and also recover from injury. A large aspect of the yoga practice is mindfulness and meditation. Regular meditation has an effect on the parietal lobe of the brain. This is the area of the brain which manages limb movement, understanding speech, and pain. A study in 2011 showed that eight weeks of a mindfulness and meditation practice succeeded in reducing sensitivity to physical pain. Meditation is a way that anyone, regardless of mobility, can utilize yoga and its teachings. The Mental Benefits of Yoga Are Abundant While the physical benefits of yoga might be obvious, the effects on the brain are significant and can’t be found in many other types of exercise. It seems that modern science keeps finding more and more benefits to this ancient practice. As if we needed another excuse to practice yoga! So jump on your mat and soak up all those amazing mental benefits of yoga.


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Ain’t this the truth ⁉️ #repost @bullybrigade_3kings


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Last night, I did a FREE, 30 minute workshop to Organise Your (one week) Menu Like a Boss! The replay it's available on FB or on YouTube. If you need the templates that I mention in the video, simply get in touch with me via my website :-) I love being able to help people become more organised in the kitchen - it blows my mind that some of you go to the supermarket EVERY night! (Discount code TPPT30 expires on Friday!) https://tppt.podia.com/organise


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Après une séance ma fois assez instance psychologiquement et physiquement On recharge les batteries Cuisson sans matière grasse Miam 🤤#fitness #bodytransformation #healthycuisines #objectifminceur #weightlossmotivation #fitnessmotivation #onlacherien #nopainnogain


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ɪᴍᴘᴇʀᴍᴇᴀʙʟᴇ ᴏsx ✨ • MATHEU 3745 - SAN MARTÍN 🌸 . . ʜᴏʀᴀʀɪᴏ ᴅᴇ ᴀᴛᴇɴᴄɪᴏɴ ✨ |Lun a Vie| 10:00 a 13:00 ʏ 15:00 a 19:30. |Sab | 10 a 14 hs. . . ᴘᴀɢᴏs ʏ ᴘʀᴏᴍᴏᴄɪᴏɴᴇs ✨ 💳Aceptamos tarjetas . 👉🏼Ahora 3 y 6 cuotas sin interés . 👉🏼Mercado Pago. 💵 10% OFF en EFVO ,(ind. Deportiva). . . Te esperamos 💫 . . #fitnessmotivation #motivacion #crossfit #run #runners #gym #indumentariadeportiva #workout #fitness #guantes #sportwear #sanmartin #peatonalbelgrano #plazaalem


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#おにぎり #長崎 #長崎グルメ #長崎ちゃんぽん#food #foodporn #和食 #onigiri #vegan #organic #healthyfood #soulfood #味噌汁 #misoshiru #お茶漬け #おでん #beautiful #cafe #bakery #coffee #champagne #fitness #fitnessgirl #interiordesign #love #cute #wine #winelover #yoga #yogagirl


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Ecco una carrellata della nostra spesa fit. Per ognuno di questi gruppi faremo un post a parte in cui vi spiegheremo perché e come consumarli 1) verdure: fresche o congelate che siano, sono essenziali tanto in cut quanto in bulk 2) salse e condimenti “””fit”””: sono condimenti a zero grassi ma ad alto tenore di zuccheri, da consumare CON CRITERIO 3) confetture e marmellate (zero e non): Anche in questo caso la misura fa da regina 4) Cioccolata fondente: Ottima fonte di grassi ma state attenti ai valori nutrizionali perché spesso quelle che vi spacciano per cioccolate fondenti sono in realtà dei coacervi di zuccheri. Prima di acquistare la cioccolata fondente accertatevi che non abbia più di 10/15 g di carboidrati 5) creme spalmabili: Assolutamente demonizzate da chi fa preparazioni da riso, pollo e broccoli bro style, possono essere delle ottime alleate per togliersi dei piccoli sfizi di tanto in tanto. Ottima la nocciolata SZ su cui faremo una recensione a parte. 6) Fonti proteiche animali e vegetali magre: Le abbiamo messe in fondo alla lista perché è ormai risaputo che siano parte integrante di ogni dieta bilanciata. Andrebbero messe per prime in ordine di importanza. Sarà interessante andare a scoprire la differenza tra fonti animali (Carne uova e latticini) e vegetali (Come ad esempio il seitan che vedete in foto) Tutto questo si inserisce all’interno di una dieta flessibile anche detta IIFYM (if it fits your macros) ossia se rientra nei tuoi macronutrienti. Vi invitiamo a seguire i post che pubblicheremo per saperne di più. Per qualsiasi domanda non esitate a contattarci. @fitgeek_valkyria @lollo_clegainz Seguite la nostra pagina il cui link è presente in descrizione del profilo.


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💦🚴‍♀️🔥💪 Never give up, great things take time ♡ . #workout #workhard #nevergiveup #nopainnogain #motivation #rpm #lesmills #focus #fitness #fitgirl #


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Hump day! Building a bigger booty with the classic squats. I like to start off with just the bar for muscle memory and proper form. There’s nothing wrong with starting off with no weights or little weight. Be humble, no your body and limits! Loving this gym @edonfitness and this active wear from @cutebootylounge also thanks babe @g_dedicates for the video! #edonfitness #cutebootylounge #booty #bodybuilding #bodybuildingwomen #fit #fitness #fitfam #toning #airjordan #powercouple #squats #babesofinsta #fitnessmodel #fashionmodel #lingeriemodel


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Chilaquiles revuelto de tofu Ingredientes. ✔️Totopos ✔️Salsa roja ✔️Tofu ✔️Pimiento ✔️Cebolla ✔️Jitomate ✔️Poro ✔️Cilantro Desayuno alto en proteína, opción rica, sana. Se puede combinar con otra opción sin tofu y con pura verdura y fríjoles. #singluten #sinlacteos #desayunosaludable #chilaquiles #veggie #chilaquilesveganos


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#vscocam #girls #all_shots #party #music #eyes #nature #beauty #night #fitness #beach #look #nice #sky #christmas #baby #hayat #gününfotosu #biz #tbt #akşam #günaydın #istanbul #izmir #ankara #aşk #gece #güzellik #arkadaşlar #kanka #party Sınırlarının bilincinde olarak, değiştirebileceklerin için emek vermeli; değiştiremeyeceğin şeyleri olduğu gibi bırakmalısın. Eğer enerjini olmayacak şeyler için tüketirsen gün gelir olacaklardan da olursun.


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Leopard 🐆 Dreaming . .🔎 Leopard Kisses - Print This Half Way- Wildin . . .💰inthemanorofbeauty.com


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summer feels so good 🕊 @prettylittlething


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