12.12 full moon!
This is the last full moon of the DECADE! (What a crazy thing to say...) Which means that this is the perfect time to practice letting go and reflecting. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Full moons are a time when our shadows are illuminated exposing our fears and pain so they can be released. This can leave us feeling a wide range of emotions, so remember self care is always most important. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
There is tons of significance with the moon occuring today. 12.12 is an angel number which encourages us to stay focused on our highest expectations. Reduced it is a 6 this also means harmony. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Capture the gifts of the moon and let go of all you want to leave in this decade. Think about what's holding you back within your own mind. Are there beliefs or stories you need to let go? Are you ready to open up more fully to love? If there's resistance maybe that's something to release.
Use intention to release. Keep it simple. Then let it go, don't give it anymore energy. Go do something else.
Remember to take care of yourself because A. you deserve it, but also B. you have been challenged with so much 💩 over the past 12 months you need to rest so the clearing can occur. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sleep, healthy food, salt tubs, light movies, great books, and lots of chill time in your pajamas are some great places to start.
In addition to The Moon we are in a fire sign which means action, momentum, passion but this clashes with the fall-soon-to-be-winter energy. We are so close to winter solstice, the earth is sleepy, slow, and patient. Our bodies want rest but our minds are busy. This causes us to push ourselves too far only to burn out. I know there is lots to do, but give yourself permission to live within a more reasonable expectations.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ Since we are all little balls of stress, here is a breathing technique to help relax:
inhale count to 4 - hold 4 - exhale for 4 - hold for 4. repeat.
I hope you have a wonderful full moon and release all the things that are not as awesome as you are. 💜 Katie