Instagram #mentalhealth Hashtag

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mentalhealth

Accept both 𝕔𝕠𝕞𝕡𝕝𝕚𝕞𝕖𝕟𝕥𝕤 + 𝕔𝕣𝕚𝕥𝕚𝕔𝕚𝕤𝕞. ⠀⠀ It takes both sun + rain for a flower to grown🌹 ⠀⠀ If you told me that a few years ago I would have giggled + said “yeah right, no way am I taking criticism from anyone!” ⠀⠀ I was naive to the fact that I could use the critiques to grow into the woman I want to become. I really had to sit down + analyze whether or not I wanted to plateau in life or allow myself to blossom. ⠀⠀ No one really wants to be told how to do something but that’s where you can tell a lot about someone. It shows their character, that their pride isn’t standing in the way of their growth🌿 ⠀⠀ It shows the willingness to have an open mind. ⠀⠀ It shows the respect you have for them to listen to what is being said. ⠀⠀ Good or bad, rain or shine, always know that not matter what, you’ll flourish + thrive🌹 . . . #bloggerlife #growthmindset #sheboss #contentcreator #doitfortheprocess #highvibrations #fashioninfluencers #styleinfluencer #justdoit #setgoalsnotlimits #lifestyleinspo #dailymakeup #manifest #centred #mentalhealth #motivationiskey #successtip #nhdaily #positivevibesonly #makeitblissful #selfconfidence #wintermood #besttattoos #inkedmag #thrive #love #christmas #inspiration #motivationalquotes #smile


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No one can build an empire alone. However when choosing your team, embrace quality over quantity ALWAYS. This is a MUST . . Surround yourself with the right people. As cheesy as it sounds, the right team with evolving visions will can the world. . . . . #realtalk #findyourself #selfworth #selfcaretips #strongertogether #selflovery #selflove #selflovequotes #selfcareroutine #dailycalm #nourishyoursoul #selfcare #selfcarecoach #selfloveclub #selflovematters #youareenough #gratitudejournal #selfcompassion #selfimage #radicalselflove #selflovejourney #selfacceptance #mentalhealthawareness #selflover #confidencequotes #mentalhealth #care #gratitudeattitude #gratitude #motivation


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Pay it forward! Do something kind for another person. Take a moment to appreciate how good it feels. #mentalhealth


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Crazy to look back at when I first had my babygirl to now.... HOLY transformation 🙌🏼✨I am only 2 POUNDS AWAY from my pre pregnancy weight! Pictures that are shown if you swipe right are from when I was just 8 weeks postpartum. 😳Super proud of the progress I’ve made in the last 7.5 months not only physically but mentally as well. 🙏🏼❤️ #fitnessjourney #mombod #healthylifestyle #motivation #mentalhealth #hardworkpaysoffs


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One thing I’ve learned in 2019 is how truly real mental health is. So quick we as a society we are to judge. Open any news paper or magazine and you see it everyday. Opinions on how celebrities or sports stars are living their lives, pouring out details of their struggles so that everyone can pass judgement on it... it’s no different for us “average” people too. Everybody says they care about mental health until someone they know starts displaying the signs of struggle... people don’t know what to do so they cast them out, or worse ridicule and pass judgement on something they know nothing about. The lesson is, to always come from a place of love. When someone you care about pulls back, isolates themselves... don’t get annoyed or block them out. Make sure they’re okay. Imagine yourself in their position and think, how would you like to be treated? If you come from a place of love you will always have room for compassion and understanding. Too many people sit and judge and laugh... until it happens to them. Be kind. It not only helps the other person, but being kind and loving to others makes you feel better about yourself too ❤️✨


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I definitely needed this today💗 Sometimes you just need to take a step back and have some time to focus on yourself, your goals and most importantly your headspace and that’s okay🙏🏻 I’ve had a day to completely recharge my batteries and remind myself of how far I’ve become, how much I have accomplished and this is only the beginning🦋 . . . #adayawayfromsocialmedia #mentalhealth #mentalhealthjourney #recovery #itsalongroad #metime #daytomyself #neededit #reflection #gratitude #rechargedmybatteries


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Yeah I’m kinda twisted; So keep your distance, be a ghost; Yeah, I’m so inventive; But quite the menace, you ain’t know? #nf #natefeuerstein #thesearch #leavemealone #quietquietquiet #hiphop #holdupmyballoons #coverupmyface #depression #mentalhealth #graphics #graphicdesign #adobe #adobeillustrator #illustration #adobecc #leftcoastgfx #graphicdesigner #calilegends


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Anxious? #ramblrproject Sources : https://www.dosomething.org/us/facts/11-facts-about-anxiety https://adaa.org/about-adaa/press-room/facts-statistics https://www.neurocorecenters.com/8-facts-anxiety-symptoms-statistics https://www.verywellmind.com/physical-symptoms-of-panic-and-anxiety-2584248 https://www.webmd.com/anxiety-panic/anxiety-tips


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Day 18: Had such a stressful day but it's over & I'm about to grab a nap before I leave for the Airport. So looking forward to my weekend break in London, its definitely needed. #mentalhealth #learningtolovemyself #selflovejourney #findinghappiness


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I love inkwash because it pushes you to adapt and change with whatever you get. What's your favorite media? - #inkwash #inkwashpainting #painting #water #black #blackandwhite #art #bubbles #water #portrait #float #dress #mentalhealth #bubbly_artstudies


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Thanks to every body who came out and supported us yesterday morning at the @canberracavalry business breakfast supporting @lifeline_act. All I can say is both @kandimarn and I were blown away with the support yesterday especially by the guys from @chamberlainslawfirm You guys were incredible! Yesterday we raised a whopping $3000 through the Auctions and then our great friends from @bendigobankofficial threw in a $1000 on top to help kick start our $10,000 target! #muchlove #cavsstrong #lifeline #mentalhealth #canberra #family #cavstown #charity #livingourbestlife 📸@chamberlainslawfirm


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Treat yoself two thousand nineteeeeen 🎵 . Today I did something I would NEVER have done a few years ago before I started prioritizing myself and my mental health. I took a personal day. And I went big. . I brunched. I went to the spa. I got a massage, a facial, AND an aromatherapy body wrap because TREAT YOSELF. I drank wine at noon and I read a book. . Guys, I had the best day. Sometimes it’s important to remember that you deserve it and you are worth it. 😘


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"Thank You" to everyone who re-posted, liked, commented or shared any of our posts from our practice's "Insta Opening!" Checkout #kbcwellnessseries to get a refresher on the intro of the 8 Areas of Wellness we support with our WIN partners!🙏🏾 . . . . #wellness #wellbeing #careerwellness #occupationalwellness #physicalwellness #physicalhealth #spirituality #spiritualwellness #emotionalwellness #mentalhealth #environmentalwellness #earth #socialwellness #socialconnection #financialwellness #intellectualwellness #brain #employeewellness #moneymanagement


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Sometimes we dont know how we should feel or what we are feeling. Or Dont know if its because of the distractions around me, but trust this is just a temporary feeling. Theres always ups and downs, life is a roller coaster that doesent just stay in one place, “everything happens for a reason” and that very reason is for growth to happen within us. 💛✨ keep learning and growing . . . #selfmadeamore #selfmade #selflove #selfcarethreads #selfcare #love #care #health #happiness #struggles #socialmedia #positivity #inspire #inspiration #wise #bloggersofinstagram #blogger #losangeles #lightworkers #lightworker #spirituality #mentalhealth #mentality #growthmindset #growth #success #flaws #community #discover #vulnerable


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Holaa! Bueno, casi nadie sabe las razones exactas por las que me retiré un tiempo de instagram, no es nada personal hacia nadie, era todo por mí. Y no solo lo aclaro por ser una red social, sino que también me retiré de varias cosas fuera de aquí, y siento la necesidad de decirlo solo para no dejar dudas. En las últimas semanas había tenido niveles muy altos de estrés y esto me complicó varios aspectos de salud, tanto que tuvieron que hacerme una cirujía hace unos días. Realmente no tengo una explicación (porque sería larguísima), pero quiero disculparme con todas las personas que probablemente lastimé y a las que les cancelé planes casi de último momento. Sé que no es excusa para nada, pero quería despejar mi mente por un tiempo para que nada se complicara más de lo que ya está. Pero bueno, ya estoy mejor y por fin de vuelta, gracias a todos los que me apoyaron y que lo siguen haciendo >.< _ _ _ _ _ _ _ _ #hospitalized #art #artsy #artistsoninstagram #artinstagram #arttag2k19 #artwork #arte #colored #coloredsketch #coloredillustration #dibujos #digitalart #digitaldrawing #digitalsketch #myartstyle #thisisanewtagforartists #illustragram #illustration #mentalhealth


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It’s not story time without a Little Voice Book! The Lighthouse brings the topic of #mentalhealth struggles to the surface and teaches kids to be kind to one another through these struggles. #kidlit #books #reading #bookstagram #childrensbooks #read #booklover #bookworm #bibliophile #bookphotography #livre #lire #lecture


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Now on ETSY! Check us out! Search "Metanoia Mountains" to find us! #mentalhealth #mentalhealthgifts #mindfulness #mindful #mind #selflove #selfcare #metanoiamountains


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I’ve always been a bit of a nervous person, prone to anxiety and worry. I used to worry about anything and everything. • Things I’d said, things I’d done, what might happen in the future, what if this person said that - you get the picture. And you may be nodding along, realizing how much you’ve done the same thing. • As I began to embrace my introverted nature, I started to wonder if all introverts were this anxious, is worry just a part of being introverted? • Now, it is likely true that anxiety is more common among introverts than it is among extroverts, but the two don’t necessarily need to go hand-in-hand. • Anxiety tends to be present in introverts for many reasons, a big one being that introverts are usually pushing themselves into a way of life that isn’t suited to their unique energy levels and needs. • And when you’re constantly ignoring your own needs and living out of alignment - boom! Anxiety and worry have the invitation to set up camp. • Read more on the blog about the link between introversion and anxiety - and find some helpful tips to ease that constant worry. • Link in bio, beautiful soul. ✨


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YES!! We love positive change!! 👏🏼👏🏼👏🏼 . Federal regulators are setting up a new three-digit number to reach a suicide prevention hotline in order to make it easier to seek help and reduce the stigma associated with mental health. Once it’s implemented, people will just need to dial 988 to seek help, similar to calling 911 for emergencies!! . . . #fcc #suicideprevention #suicideawarness #mentalhealthawareness #mentalhealth #positivechange #stopthestigma #reachout #yourlifematters #tb11


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IDOL- An idol is an image or other material object representing a deity to which religious worship is addressed or any person or thing regarded with admiration, adoration, or devotion. - Wikipedia . . . #childofgod #godsword #jesus #god #loveyourself #speaklife #lifecoach #lifecoaching #parentcoach #kidscoach #kidscoaching #selfdevelopment #selfcare #mentalhealth #mentallyhealthy #positivity #realtalk #truthteller #socialworker #childofgod #hopecoach #dream #selfcare #thrive #dreamwellcoaching


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A follow-up to one of my earlier posts this week. Healing and having a better future is possible❤️❤️❤️ #healing #mindfulness #therapy #wisdom #growth #emotions #selfawareness #mentalhealth #mentalhealthawareness #toxicrelationships #narcissisticabuse #boundaries #grief #traumarecovery


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Today, and everyday, Go ahead and endorse yourself...when you know and completely love who you are, a check, like, heart, or verification from others becomes irrelevant to pursuing your purpose ... #knowledge #power #purpose #mentalhealth #endorse #selflove #selfcare #empowerment #confidence #energy #vibrations #vibes #joy #love #unconditionallove #faith #peace #ownership #selfesteem #agape #heart #gratitude #mood #walkinfaith #walkinlove #loveinaction #TMC #allmoneyin #nomoneyout #Jamilajems


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You are BEAUTIFUL! don’t let anyone tell you otherwise! - #mentalhealthawareness #mentalhealth #beautiful #youarebeautiful #confidence #stars #art #illustration #drawing #doodle


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Within families, there is a Karmic inheritance handed down from generation to generation within the genetic blueprint of our DNA. This karma includes generational dysfunction, trauma, wounds, behaviors, limiting beliefs, resistance, toxic energetic patterns, and subconscious fears. ▪️ We also inherent the blessings and gifts of our ancestors. We can access more of these spiritual gifts when we work with our Ancestors to clear and heal energetic blockages that have been passed down. ▪️ When we lost connection with the earth, we also lost connection with our ancestors. As a people, we have become uprooted and have lost a sense of purpose and belonging. Healing our ancestral trauma will guide us back to our original life purpose. ▪️ When we heal the present reality, we heal all other timelines, past and future. Our ancestors as well as future generations are counting on us.🙏 @healingfacts . Via @everything.aligns . . Unity & Peace 💞 . #spiritualawakening #weareone #knowthyself #Energy #collectiveconsciousness #collectiveenergy #healers #goldenage #kemet #empath #lightworker #healer #blackqueen #mentalhealth #depression #magic #Divinefeminine #tarot #twinflames #unapologeticallyblack #blacklove #blacklivesmatter #thegreatawakening #3dto5d #5thdimension #starseed #knowledgeofself #blacktherapist


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Can’t quite get to the great outdoors to chill and relax and disconnect from the hustle and stresses of the lead up to the silly season .................... Well lucky 🍀 for you, here at City Cave Float + Wellness we have created the space to give you that feeling of escaping into the wilderness and being able to disconnect even if it’s for hour. You certainly should come and visit us, it will be worth while and you mind and body will love you for it ! The gift of time and self care, because when you ~ “invest in yourself everyone around you benefits” . . . #floattherapy #wellness #massage #Selfcare #infraredsauna #sensorydeprivation #meditation #detox #healthtips #citycaveretreat #recovery #womenhealth #menshealth #mentalhealth #citycavehealing #changeyourmindset #healthyhabits #spirituality #healthyliving #bodywellness #float #sauna #citycavegoldcoast #mermaidwaters


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Strong women aren’t simply born. We are forged with the challenges of life, and with each challenge we grow mentally, spiritually and emotionally. We move forward with the knowledge that God is always by our side and He will help us when we stumble. We Trust His plan for us and we never ever give up ❤️ . . . #islam #muslimah #muslim #islamic #knowledge #smile #sunnah #hadith #inshallah #quran #selflove #selfworth #quranic #islamic #tahajjud #daily #instaquotes #depression #mentalhealth #optimism #hope #awareness #sabr #patience #kindness #hijab #abaya #modesty #alhamdulillah #dua #dhikr


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“Plasticity” is the term neurologists use to describe the brain’s ability to change. Your brain grows new connections as you learn new skills. Once you TRAIN YOUR BRAIN by repeatedly using new emotional intelligence strategies, emotionally intelligent behaviors become habits. #emotionalintelligence


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SLOTS ARE FILLING QUICKLY. As of this afternoon, there are NO slots left for Jan, Feb, May, and November. If you would like to be a guest on our virtual talk show, The Mental Health Mentor in 2020, submit your application today. Because the slots are getting filled so quickly, priority consideration will be given to those who join OR are already part of our provider directory. Link to guest application in bio. During the show we will interview mental health and wellness providers about their practice and discuss various topics such as self-care, boundaries, aromatherapy, coping skills, trauma etc. If you have any questions DM me. Thank you and I look forward to hearing from you soon. Best regards, Regina Renaye Founder Mindful + Melanated #depressedblackgirl #depressedblackwoman #BlackWomen #BlackGirls #blackgirlmagic #copingwithdepression #copingskills #copingwithanxiety #anxiety #depression #mindfulandmelanated #mindfulnista #therapyforblackgirls #mindfulblackgirl #mindfulblackwoman #therapy #mentalhealth #counseling #healing #mentalhealthwarrior #blackhealth #blackcounselor #blacktherapistsmagic #blackmentalhealth #blackwellness #blacktherapy #blackcounselors #blacktherapists #blackfemaletherapists #blacktherapist Read Less


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Because everyone needs a picture of a cute pup on there news feed. 🐾🤷‍♀️ This is Tila in a deep sleep full of tiny snores. 😘🥰 . . . . . . #chihuahua #terriermix #terrier #paws #doggo #dogsofinstagram #puppiesofinstagram #tilatequila #puppies #furbabies #furmom #emotionalsupport #mentalillness #mentalhealthwareness #mentalhealth #pcos #autoimmunedisease #chronicillness


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Wonderful crowd funding project for a talented homeless man named Daniel Underbridge who has illustrated a beautiful aquatic colouring book which he hopes will get him off the streets. Link in bio to watch vid/donate. #helpdaniel


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When we're deep within our inner-mining, inner-focusing and healing work, an invitation to look up - and out - from time to time. It's "out there" that we can integrate and apply the "in here" gold. Picture by @wholesomelovinggoodness


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Just reflecting on younger me who decided she wanted to lose weight and start working out, who bought two 5kg dumbbells from Kmart and realised they were probably too heavy... now I’m chest pressing multiple reps with 8kg dumbbells and becoming the boss ass bitch she always wanted to be 💁🏻‍♀️💕 @coreandcurves @caitymoves • • • #yoga #igyoga #yogini #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #strength #strengthtraining #fitness #fit #fitnessmotivation #fitnessjourney #fitnesslife #fitnessgoals #gym #nutrition #mentalhealth #mentalhealthawareness #anxiety #wellness #motivation #qotd #quotes #quoteoftheday #worldsmentalhealthday #woman #womenempowerment


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wrote this one in the beginning of 2019 but ended up never posting it. found it an old journal earlier today though so i decided "fuck it, why not post it" #poetry #poem #poetrycommunity #poetsofinstagram #spokenword #personal #anxiety #mentalhealth


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<@jennybmytherapist! • • • It’s a fact - the quality of our relationships ultimately has an effect on our health, especially our mental health. As humans, we innately crave connection. Deepening our connections is one way to help significantly improve the quality of our relationships and our life. How we deepen our connections and feel close to others has a lot to do with attachment theory. • • • Jenny help us to better understand attachment theory and how we can use that understanding to deepen our relationships. She will also share some really helpful tips that will encourage greater satisfaction in our relationships. This episode is seriously so good and eye-opening. I’m really into attachment theory and styles and the more you know about your own attachment needs and the needs of your loved ones, the better those needs can be met. • • #podsincolor #mentalhealth #attachmenttheory #attachmentstyle #copingstyle #relationshipgoals #relationships #connection #attachment #loniswainshow #loniswainshowpodcast #instagood #popular #instadaily #viral #woc #therapyforblackgirls #browngirls #woctherapist #bestoftheday #shepodcasts


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BCBA Mary Barbera and SLP Deidra Darst discuss denial in parents when faced with noticing language delays and developmental delays in their children, which could end up being autism. Sign up for a free workshop to start turning autism around: http://bit.ly/2HSGWBi Subscribe to get more insightful videos about #autism and related topics at: https://goo.gl/cGSdxX A language delay in toddlers could mean many things, but one of the causes could root from the child having autism. Today we’re talking with Deidra Darst, a mom in denial, when she first thought her child might have autism. We talk about her struggle dealing with this denial, how she moved passed it, and how she started taking things into her own hands and acting to help her child. Parents in denial isn’t uncommon, especially when family members and pediatricians will sometimes tell the parent to wait until a certain age, or simply ignore the warning signs all together. Does your child have autism? Were you a parent in denial once you found out? Is it autism or just a speech delay for the developmental delays you’re seeing? I hope you’ll be able to relate to this week’s video blog. And for those of you currently in denial, please start acting today! The longer you wait to act, the less of a chance you’re giving your child or client with autism to reach their fullest potential, and to be the happiest they can be. Subscribe on Facebook for more free resources: https://goo.gl/t2rU8J If you enjoyed this video about parent denial, autism denial, and developmental delay in children, be sure to subscribe to the channel, like this video and visit my website below. If you have more questions, leave them down in the comments section, and I will do my best to answer you. Thanks for watching today's video blog, and let's #turnautismaround together! Interested in learning more about teaching a child with autism, special needs parenting, or other autism and special needs topics in the mental health in children niche? Visit us: https://MaryBarbera.com Contact us: Info@MaryBarbera.com You can also connect with us at: Facebook: https://MaryBarbera.com/facebook Twitter: https://MaryBarbera.com/twitter


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Los Angeles is notorious for being a city dominated by transactional relationships. existing as a space for people to connect upon the basis that they will receive something in return for what they give. offer your talents and gifts, and receive money, connections, opportunities etc. and if there is no clear reward for your given time or energy, there’s no point. as normal and common as this sounds, i feel like this reality falls short of the reality we are offered to step into and create. Robert affirmed us of this. as we approached him on Venice Beach, he wouldn’t accept the socks we had to offer him. he also wouldn’t accept that we wanted to know him. but he still let us be with him. through the awkwardness, he sat with us. with no expectations and a clear suspension of any agenda we tapped into the heart of what God desires for our relationships. presence. to grow, we must be present. to know him, we must be present. to show him, we must be present. like Robert did with us, just stick around. in your relationship with people, stick around. in your relationship with God, stick around • special mention to @ingram_jackson for being a part of our trip to LA and buying a @godsolovedmvmt tee to make meeting Robert possible 😍


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I’m sure we’ve all felt like this before. The face that you show the real world doesn’t always portray how you’re really feeling. Here are some big facts: 1. It’s okay not to feel 💯 all the time. 2. You cannot take care of anyone else when you’re not feeling your best. 3. It’s okay to not want to talk to anyone, but try not to stay in that mindset for too long. 4. Find something that brings you joy and pursue that. 5. It’s a good practice to take a mental health day once in a while. Take care of yourself and look out for those around you that may be struggling as well. We’re stronger together. #canettiquotes #mentalhealth


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Pra cuidar de si mesmo use a cabeça , pra cuidar dos outros use o coração 🌹😊 #sp #011 #walk #mentalhealth #muitoamorenvolvido


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kto rozpozna postaci ze zdjęcia? 😎 taaakie piękne prace tworzymy z pacjentami na warsztatach ❤️ duma nas rozpiera! 💪 #psychologia #psychology #zdrowiepsychiczne #mentalhealth #zdrowie #terapia #warsztaty


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To the mama who cries herself to sleep, I hear you. To the mama who lost her temper, I feel you. To the mama who gives everything but can't love herself, I understand you. To the mama who feels unappreciated, I see you. To the mama feeling lonely at playgroup, I get you. To the mama battling mental illness, I am with you. ❤️


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I wanted to share a story with you guys. . . On one of our flights home from Hawaii, it was about 5 hours and quite a bit of turbulence. There was a girl sitting diagonally in front of me, and her actions caught my eye. She was rocking back and forth, constantly opening and closing her window, and she was clearly alone. She turned her head to the right, and I could see the fear all over her face. Clearly, anxiety was getting the best of her-I knew the feeling all too well. I was conflicted, do I let her be, or do I try to help? I didn’t know how she would receive it, and it could cause a scene. . . I realized then how selfish that sounded of me. I didn’t want to help a woman in need, because I didn’t want to draw attention to myself? So, I changed my thinking. I reached between the seats, grabbed her shoulder, and asked if she was ok. Her tears began to flood as if she felt relief that she wasn’t alone. I applied some pressure to her chest, to try to release some soothing hormones. Continued to hold her arm, and caress her a little. I asked her some questions to get her mind busy, and gave her a snack. At the end of the flight, she thanked me for being there for her. . . Most of my life I’ve questioned why bad things have happened to me. Why my biological dad left. Why I was molested. Why it all turned me into an anxiety ridden mom with PTSD. . . This flight made it clear. It hit me, that her were on the same flight next to each other, because she needed me. She needed someone to understand. Someone to help. . . God gave me what he did, so I could turn my darkness into light. So I could go on, and help others when they struggle. He gave it to me, because he knew I would use the pain and turn into positive. . . I encourage you to do the same. Look for the rainbow after your storm as cliche as that sounds. How will the bad season make you better? What will you learn from it?


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Meandering around West Sonoma County today stopping in some of my favorite places like @howardstationcafe and @bohobungalow, all located in the magical little hamlet of Occidental. . . The first time I visited Occidental the sun was beginning to set and the lights were coming on. And no kidding, I felt like I’d landed in 🌟Brigadoon🌟 the mythical Scottish town (from the Broadway musical and movie) that comes to life only one day every 100 years. . . And still, every time I come here I feel the same way, this sense of awakening, newness, discovery. ✨Touching something deep and mysterious.✨ Lately I’ve been pondering this. I think there are places and experiences that we anchor within us, that for whatever reason have particular meaning to us. And we need to stay present to them, to take the time to allow them to bring us back to ourselves. I’m convinced they are healing antidotes to the overwhelm and confusion of modern daily life. . . 💫So I wonder, is there an experience or place that always feels new to you?💫 . . .


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🚨Tap the link in my bio to subscribe to my YouTube Channel!⁣ ⁣ This is a video that will help you identify a dangerous person who may also be a family member, a neighbor, or practically anyone who at some point begins to change into a person who hates everything about you. It is a relationship of inevitable harm, and they don't want you to know it until it is too late for you to protect yourself from their plan to steal or destroy everything that matters to you and that you would need to go on without them. ⁣ ⁣ These individuals lack empathy, feel no remorse, and are utterly shameless in their entitlement, their greed, their sadistic self serving actions, and if you are particularly vulnerable and/or come from a similarly disordered family your life will likely be unrecognizable to you by the time he or she has shamelessly replaced you.⁣ ⁣ Comment below and let me know your thoughts! 🦋⁣ —⁣ #sociopath #narcissiticabuse #sociopathabuse #narcissist #love #gaslighting #emotionalabuse #abuse #healing #eveningransom #psychopath #mentalhealth #quotes #selflove #life #depression #survivor #anxiety #mentalhealthawareness #toxicrelationships #recovery #loveyourself #domesticabuse #trauma #divorce


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How are you REALLY?⁣⁣ ⁣⁣ I never used to ask even myself this question. I would always show up with a big smile on my face... when really, I was breaking down from the inside out.⁣⁣ ⁣⁣ My emotions would scream at me for help, and I would ignore them because the feelings I experienced weren’t what I wanted. My mind would be telling me so many things at once, that I couldn’t even pinpoint what my mind was thinking. ⁣⁣ ⁣⁣ Constant ups and downs.⁣⁣ ⁣⁣ Endless overthinking.⁣⁣ ⁣⁣ Meditation was not a possibility for me back then. I couldn’t even sit still for 10 seconds without needing to play music, let my mind wander onto something completely outside of myself, or needing to be on my phone.⁣⁣ ⁣⁣ This constant NEED to distract myself from the darkness devouring me from inside.⁣⁣ ⁣⁣ Once I finally got the courage to ask myself “how am I REALLY doing?”, I realized that the pain was real in not just myself, but in everyone. I’m now living a life with more emotional and mental freedom than I ever thought was possible. But... it started with that question. Then the action followed.⁣ ⁣⁣ I don’t care if you’re a CEO or a student, I’ve worked with all kinds of people, from rich to poor. They all have very similar struggles.⁣⁣ ⁣⁣ What you produce and how you feel does not define you. The only thing that defines you is whether you’re willing to do something about it.⁣⁣ ⁣⁣ If you need that support. I’m here. Just reach out.⁣⁣ ⁣⁣ And as mentioned, myself and a few beautiful humans are hosting an event to help you find the keys within yourself to take action on this. This coming Tuesday evening in Auckland is an event that could be the turning point for you if you feel like your own mind and emotion are working against you. You will learn to have them work for you. The link is in my bio ❤️⁣ ⁣⁣ Stay blessed.⁣⁣ ⁣⁣ #IHealMe 🥝


1💬Normal

mentalhealth

A #leader is a dealer in #hope no matter the situation 🙏 Leaders are the last to eat, and the first into battle 👊🏼 Leaders create Leaders 🌎 Join the Community ❤ LINK IN BIO . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #personaldevelopment #selflove #motivation #wisdom #success #mindfulness #growthmindset #selfdevelopment #love #selfawareness #mentor #growth #leadership #gratitude #mentalhealth #inspirationalquotes #goals #life


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mentalhealth

"One of the most awful things about struggling with low self-esteem is that it blocks you from seeing just how strong and resilient you actually are. No matter how we feel about ourselves, we have all had times where we did the hard thing even when it was uncomfortable. We’ve all had moments when we push past our self-doubt and take a risk. We are all stronger than we know." Click the #linkinbio to learn more about improving your self-esteem: http://bit.ly/2PbENUz Via @prettystangedesign


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mentalhealth

Enjoy a video tour of RANDOMNEZ STUDIO by: Masiel Bryson At: Etsy.com/shop/Randomnez LINK IN BIO #art #artwork #instaart #insta #instagood #mentalhealth #artist #draw #picoftheday #sketchbook #wip #followme #sketches #beautiful #instalike #pencilsketches #drawing #arte #artistsoninstagram #likes #follow #dominicanartist #love #bipolarartist #artofvisuals #artstudio #artoftheday #artlovers #sketch Live For Love-Stage One So...I have obsessive compulsive disorder and my brain makes me repeat things 7 times. So that’s the explanation for all the sevens CHECK OUT MY WEBSITE: Masibsgasm.wix.com/randomnezstudio


8💬Normal

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