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🤓"I benefici principali degli esercizi di stacchi da terra, sono rappresentati sostanzialmente dall’aumento della forza di base e della massa muscolare, grazie al movimento composto in grado di attivare molti muscoli, sicuramente tutti i principali. Lo stacco da terra allena anche i muscoli stabilizzatori minori, ma principalmente lavora su: muscoli posteriori della coscia, glutei, avambracci, core con addominali e muscoli obliqui, muscoli lombari, erettori spinali, trapezi, quadricipiti, bicipiti, dorsali, deltoidi posteriori." fonte: fitnessway.it Athlete:@simona.turcheria Coach: @thegiappo Gym: @palestra_bodycenter #athlete #pushlimits #shred #power #woman #fitgirls #enjoyfitness


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El poder que nunca olvidaremos. El poder de todxs. #power #people #sky #moon #yoga #fun #happy #relax #time #photography #photooftheday #instagram #instagood


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Još 16 dana do Božića i 22 dana do kraj 2019 godine! Dali provjeravate vaše želje i ciljeve koje ste zapisali na početku godine? Jeste li ispunili sve? Ili barem većinu? Moje želje od njih 10 ispunila sam 9! Svake godine se trudim i dajem sve od sebe da ih ostvarim što više mogu! Moja jedina i najveća želja koja nije ostvarena je završiti školu za fitnes trenera. Ta želja ide sljedeće godine pošto ovu si gradim kuću! I svu svoju energiju sam uložila u nju! Nije mi žao, jer jedva čekam useliti u svoju kučiću koju smo kao obitelj podignuli iz temelja! I to je bila također moja želja! 😀 Ne možeš sve odjednom ! 😉 Izuzet svih okolnosti ove godine i ne završetka svoje škole za trenera, rodila se još jedna želja koja mi je non stop na umu ali nikad se nije prebacila na djela a to je da završim i školu za nutricionista! Svake godine pišem po 10 želja/ciljeva koje želim postići! Ove godine to nije potrebno! Došla sam do ‘’kraja’’ Shvatila sam da su sve moje želje ispunjene! Sretna sam, zahvalna sam, imam najboljeg dečka na svijetu, super moćan autić, kučica samo što nije gotova, uzak krug stvarno dobrih prijatelja, ja sam zdrava kao i moja obitelj. Imam sve što mogu poželjeti. Meni želje više ne trebaju!! Ostaje mi samo 2020 godine postati ono za što sam rođena! Biti trener i nutricionist i podići svijest ljudima o zdravom načinu života. Pomagati ljudima, bilo to s treninzima, prehranom, moralom, ili jednostavno biti prijatelj. Pomagati svima koji misle da ih nitko ne shvaća! Sve sam to i sama prošla, znam koliko je teško, znam koliko truda je potrebno i također znam da je potrebna barem jedna osoba koja će biti uz vas kao podrška na vašem putovanju prema boljem. TO ČU BITI JA! Za to postati ne treba mi želja. JA SAM ZA TO ROĐENA!! Koje su vaše želje i ciljevi za 2020 godinu? Napišite ispod u komentarima, i slobodno sto vas zanima pitajte! Tu sam da pomognem :) #workoutmotivation #motivacija #healthyliving #2020 #power #strong #happy #lifestyle #makeawish


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Punti di vista... é una questione di punti di vista: come gli aquiloni, che pensano che la Terra sia attaccata al filo. #puntidivista #mare #vista #pareri #natura #panorama #photography #view #falso #sea #nature #italy #picoftheday #conoscere #landscape #veritá #italia #pointofview #true #travel #photo #power #persona #opinione #naturephotography #lanciano


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Posted @withrepost@healthgirlcanada If you must seek something, or want anything, desire gratitude. Reach for that place in your heart that is filled with joy for every little thing in your life. This is where true happiness and fulfillment lays - with gratitude 🙏 I’m so filled with gratitude for every student and teacher I have the pleasure of seeing every day at the studio! I’m so humbled by everyone’s kindness 🥰 Monday’s Yoga Classes at @healthgirlcanada : 9:30AM Hatha 6:00PM Power 7:30PM Yin Men and children aged 8 and up are also welcome! New students, drop-ins and beginners are always welcome! Please arrive at least 15 minutes early for your first class to check in and settle 😊 We are located on the second floor of the North Dundas Business Centre. Please park in the East lot (no ramps to the entrance), use that door and go up to the top of the stairs to find your new favourite playground 🤩 Please leave your shoes on the mats by the main entrance to keep our floors clean 👍 See you soon! .. .. .. .. .. .. .. #healthgirl #healthgirlcanada #yoga #yogaclass #yogastudio #bodyandmind #beginneryoga #hatha #hathayoga #power #poweryoga #yin #yinyoga #backcare #backcareyoga #winchester #winchesterontario #northdundas #northdundasontario #dundas #dundasontario #smallbusiness #womeninbusiness #wellness #selfcare #ashtanga @ndbconline #restorative @northdundas @myinnerfire #chairyoga


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Just started the planning today. Can’t wait for this series to be done. 🤩#painting #artist #horse #power #conquest #paint


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"The world of binary is fun to enjoy for me because I keep Making profit for myself and clients who invest in managed account service. With a minimum of $1000 usd I can generate up to $10,500 or more biweekly profit. You don't just call or put you need a good strategy and that is what I can help my potential investors do. Contact me now if you want to earn huge from binary option and forex trading. I'm a legit account manager with regulated broker approved. You need no license to earn. Dm now for info. . . #income #porsche #fashion #binarystar #broker #texas #currency #london #newyork #newyorkcity #madrid #millionairemindset #millionaire #hongkong #manager #money #power #bangkok #california #florida #unitedstates #forextrader #forexsignals #forextrading #binaryoption #iphone8 #makemoneyonline #wallstreet #newyorkcity #unitedstatesofamerica"


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Buzzing 220kg for a double🤭✅🥇!! This was a big single PR few month back🤷🏻‍♂️ dropped down & did 140kg x15 after this🔥 cheers to my boy @kelvins_693 pushing me to go for it🙌🏻#gym #life #happy #smile #healthy #lifestyle #fitness #fitfam #fitfam #training #workout #power #bodybuilding #powerlifting #instagood #instafollow #instagram #instadaily #like4like #followme #follow #love #beautiful #muscle #instapic #aberdeen#photooftheday #bestoftheday #picoftheday#motivation


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Relationships can be trying. It’s ok to love something/someone and not love some of their behaviors. None of us are perfect. But when you let unhealthy behaviors or bad habits go unchecked that is where the relationship begins to fail. . . . #befreeradicals #beyourself #freedom #fightthepower #truths #truthbetold #change #progression #power #riseup #equality #befree #freeyourmind #freedomthinker #powertothepeople #relationship


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2x3x110kg gevolgd door 11x90kg met triceps van bamboe😏. It’s coming @teamcompoundnl #pushday #shoulders #power


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Science and Tech⠀ ⠀ Here are the honourees in this category. Trailblazers changing the game in this industry. ⠀ ⠀ Iqra Choudhry - Science and Tech (11/30)⠀ Stephen Chapendama - Science and Tech - (12/30)⠀ Khalid Tayan - Science and Tech (13/30)⠀ Jamaal Brathwaite - Science and Tech (14/30)⠀ Jordan Hatch - Science and Tech (15/30)⠀ ⠀ _________⠀ #north30 #30under30 #northern30 #power #ceosinthenorth #northernpowerhouse #30u30 #30under30 #north #powerhouseproject #northernpowerhouse #outliers #influencers #northerners #northeninfluencers #northernatheletes #northenbusiness #northernpolitics #northpolticians #northernbloggers #northlist #powerlist #arts #media #culture


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Guess what’s arrived ... 👀


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No man is good enough to govern another man without the other's consent. #heystifla #power


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Boxing Kick Boxing Shaping Inbody Test Nutrition Diet ---------------------- ‎للأستفسار : 0799333015 /0797133888 ‎الموقع : ‎خلدا - دوار النعيمات - مجمع عيسى النعيمات رقم ٩٤ - الطابق الثالث #Boxing #KickBoxing #Shaping #Gym #sport #fitness #diet #nutrition #STRONG #POWER #SHAPE #Bestcoachs #high #healthy #khalda #amman #jordan #lovejo


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Don't waste your time with fake sites, join me in earning $10,000 every 48hours from home. No referrals needed. i earn everyday Am ready to help (30) lucky people earn 0.1 ($710)and above daily! No scam All legit i need only interested people only.. - - - - - - - #income #porsche #fashion #binarystar #broker#beyonce #currency #london #newyork#newyorkcity #madrid #millionairemindset#millionaire #millionairelife #manager #money#power #treasure #california #florida #unitedstates#forextrader #forexsignals #forextrading#binaryoption #becomerich #makemoneyonline#wallstreet #newyorkcity #unitedstatesofamerica


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power

Che ve lo diciamo a fare? Solo ed esclusivamente dai Rivenditori Autorizzati Husqvarna potete essere certi di trovare: ✅ Gamma Originale Husqvarna ✅ Assistenza pre e post vendita ✅ Manutenzione e Stoccaggio Invernale ✅ Accessori e Ricambistica ✅ Aggiornamenti ed innovative possibilità per la cura del verde #husqvarnadoitbetter #husqvarnaitaly #robot #automower #husqvarnaautomower #tagliaerba #ecologia #giardino #giardinaggiochepassione #giardinoperfetto #robotica #robotech #madewithhusqvarna #readywhenyouare #ecology #ecofriendly #gardening #garden #intomygarden #lovegardening #gardenlove #lovegarden #gardenwork #gardendesign #energy #nature #power #green #performance #lawn


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PROMO Edan!!! PC GAMING . Processor Intel core I3 Ram 4 Gb VGA Nvidia Hardisk 1TB Mainboard Casing RGB Include = PC ,Monitor 19inc , Keyboard mouse Gaming Garansi 1 Tahun Hanya = 4.700.000 #hppavilion #power #hp #samsungcurved #samsung #ssd #ssdlaptop #hdd #hddeksternal #semarang #semaranghits #sony #headphonesony #original #cooler #adaptoracer #laptopmurah #laptopsecond #laptopbaruasus #macbookmurah #chargerlaptop #acerindonesia #asusrogphone #asuslaptop #semarang #juallaptopmurah #sparepartlaptop #pcgaming #gaming


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Quando mi sveglio e ho già chiaro il programma della giornata in base ai risultati che voglio raggiungere nel breve termine (proiettati su quelli che voglio avere più in là) inevitabilmente divento molto più produttiva. Se invece lascio tutto al caso, agli eventi, le 24 ore della giornata volano via come se fossero solo 2😳 E si rimanda a domani. È scientificamente provato che questo poi ci porta ad uno stato mentale diverso, che scatena delle reazioni in noi che non vanno nella stessa direzione del nostro obiettivo. Ci avete mai fatto caso? . . . #mondaymotivation #stayfocused


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Segundouuu... Bora queimar as besteiras do final de semana!😅😂😂😂🔥🔥🔥 @marthacsc ❤️❤️ #treino #fitness #instagood #photo #lifestyle #love #power #powerlife #wod


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AUDI S4 333cv 3.0 tfsi quattro s-tronic 03/2010 automatic iperfull per info: 0574 750048 Via Prato, 19/21 - 51031 Agliana (PT) - Italia


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Einmalige Gelegenheit in Österreich! @berestov_dmitriy Olympiasieger 2004 in Athen, gibt ein eintägiges Seminar in Lochen am See bei Salzburg! Workshop Inhalt: Technik Schulung und Weitergabe von Know-How im Olympic Weightlifting auf hoch professionellem Level Location und Datum: A-5221 Lochen am See; Stemmerweg 2 – Gewichtheber Zentrum Lochen am 22. Februar 2020 von 09:00 bis 18:00 Kontakt: Rudolf Kobler – rudolf.kobler@gmx.at Preis: € 200,- (incl. Snacks, Getränke und Lunch) Sonstiges: Die Anmeldung gilt ausschließlich mit dem Zahlungseingang als bestätigt! #berestov #berestovteam #olympicweightlifting #crossfit #seminar #janispro #austria🇦🇹 #russia #lochen #usvlochengewichtheben #power #speed #mobility #dedication #willpower #salzburg #münchen #insbruck


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power

Are you constantly on the go? Running out battery quickly? We have a solution! ChargeBolt power banks are equipped with 3 cables - ready for every phone on the market!⚡️⠀ ⠀ #chargebolt #boltlife #getbolted #commute #goodmorning #work #london #tech #mobile #app #mobileapp #lowbattery #battery #charge #chargeup #mobilecharge #juice #mobilejuice #getjuiced #power #mobilepower #powerup #getpowered #travel #worktime #mobiletech #appydays #download #mondaymotivation


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*impossible is just an opinion*❄️ Schönen start in die neue Woche! Ich bin dann am Weg zum lunch Meeting mit meiner Schnecke! Hoffe ihr habt einen tolle Tag 🥰 #snow #bikini #body #tb #therme #motivation #goals #behappy #stayfit #workforit #body #power


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First class is FREE! Remember to take care of yourself this holiday season too! Three chances to yoga with me tomorrow at Hands Heart Health Healing Center. Tuesdays 9:30am Slow Flow Vinyasa 5:30pm Power Flow 6:45pm Restorative #yoga #free #selfcare #strength #youtime #restorativeyoga #power #mermaid #stretch #zen


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Name : #Durandarete Artifact Attribute: #light Type: #fairy /xyz/effect My eleventh card of the extra deck. My third monster at the front line. It is usually an optional summoning since this card is for my Artifact's deck, but if I need a 5 rank monster, and just spent the previous card, it is a good option. #yugioh #fan #orange #card #power #game #monster #alt #deck #mazo #art #photooftheday #amazing #picoftheday #colorful


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Non tutte le tempeste arrivano per distruggerti la vita. Alcune arrivano per pulire il tuo cammino – Lucio Anneo Seneca. • Molti di voi penseranno che distruzione sia solamente sinonimo di fallimento, buio, dolore... Ma prova a guardare piú a fondo. Quando finisce una relazione, quando decidiamo di lasciare un posto di lavoro, quando prendiamo delle decisioni importanti nella nostra vita favoriamo l’inizio di un nuovo capitolo, che solo noi possiamo scrivere, attraverso le nostre azioni e il nostro atteggiamento mentale . Attraverso la distruzione viene facilitata la fluida transizione di cose ed eventi da uno stadio all’altro. Accettare questo processo non è facile ed immediato , ma prima o poi rimettersi in piedi è necessario. Il cammino ci attende. Da dove partire? Beh vi consiglio di concentrarvi su tutte le cose che stringete tra le mani che vi rendono felici e di abbandonare l’idea di continuare a desiderare quello che non c’è più, quello che era giusto “distruggere”, quello che non hai. Sii grato ora per il tuo presente e accoglilo. #therisingyou #try #allenamento #yoga #share #people #onlinecoaching #lifestyle #healthy #gratitude #hereandnow #tribe #wellness #stiledivita #mind #body #soul #fitness #intention #benessere #gym #home #selfcare #meditation #power #spirituality #motivazione #love #path


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エレイコ シャツ グレー グレーの色からして珍しいく、さらにロゴマークプリントがかっこいいです! 購入は⤵️にお問い合わせください!‬ ‪@power_flash_inc_eleiko #筋トレ #筋肉 #ダイエット #ボディメイク #パーソナル #男子 #筋肉女子 #バルクアップ #筋肥大 #eleiko #胸筋 #kentai #プロテイン #ジム #大会 #減量 #運動 #フィジーク #三田 #田町 #減量 #muscle #ジム #ジム女子 #ipf #power #physique #bodybuilding #エレイコ


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power

This video demonstrates how to manage non-members of your group called passengers in a SHTF engagement. We are survivalists, not tac heads, extremists, or paramilitary anything. We are daddies, uncles, and brothers, who love life and each other! In a survival situation you will have family members and friends that may have no survival or firearm training. Your goal is to stay alive and keep them alive. #blueforcegear #streamlight #peltor #2amendment #dobeavictim #progun #everoneneedsanAR #eachoneteachone #danieldefense #gunrange #trijiconmro #donttakelives #solomonshoes #outdooradventures #backyardrambos #mosspawnandgun #thesurvivalsisters #youngyouth #dontfearknowledge #blackisbeauty #blackgunsmatter #knowledgeispower #strengthinnumbers #improvement #taughtbyyouth #power #beauty #familyfirst #weloveourbabies ##loveandpeacebutteachthemtobeabeast


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#yuvarathnaatrailer instagram 🏁 🔜@powerstarfansclub007 ,@powerstar_king_will_be_king Use hash tag 👇 reach your memorable photos with appu To #powerstarfansclub007 #yuvarathnaa# _______________________________________________________ #powerstar #powerstarpuneethrajkumar  #power #powerful#appu #puneethrajkumar  #appu28 #sandalwood#kannadamovies  #kannadaactor#shivanna #kicchasudeep  #yash #hollywood #bollywood #tollywood  #craze#hubli #shivamogga #cinema#kannada  #karnataka  #photography _______________________________________________________ $ $ Follow 🏁 @powerstarfansclub007 $ $ _______________________________________________________ #karnataka#india#kannada #bengaluru#mandya#mysore _______________________________________________________ We are appu fans ,,we get you updates of appu and some special videos ,photos etc..and we are fans of all the actors who getting ಕನ್ನಡ to another level. We support all


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power

Motivation. THE MOST COST EFFECTIVE WAY TO IMPROVE MOTIVATION AND PERFORMANCE IS TO IMPROVE THE MEASUREMENT AND FEEDBACK SYSTEM PEOPLE HAVE A FUNDAMENTAL NEED TO DO A GOOD JOB ! PEOPLE WANT CONTROL AT WORK ! PEOPLE DO NOT WANT TO BE HELD ACCOUNTABLE FOR THINGS THEY CANNOT CONTROL ! PEOPLE WANT TO BE VALUED


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Güzel bir kahve sonrası☕ Sunshine🌅 #günbatımı #sunshine #coffe #women #power #grlpwr #hot #girl #beach #sun


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